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After how many days of period a woman can get pregnant

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To optimize women's fertility, taking better care of their bodies is a good first step. But what else can women do to improve their odds of having a baby? The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle, said Dr. Mary Ellen Pavone, a reproductive endocrinologist and infertility specialist and medical director of the in-vitro fertilization program at Northwestern Medicine's Fertility and Reproductive Medicine department in Chicago. A woman who wants to have a baby should monitor whether the first days of her periods tend to come the same number of days apart every month, which is considered regular. Conversely, her periods may be irregular, meaning her cycle lengths vary from month to month.

SEE VIDEO BY TOPIC: Can you get Pregnant right after your period? - Dr. Shashi Agrawal

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SEE VIDEO BY TOPIC: How many days after my period can i get pregnant?

Can I get pregnant just after my period?

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To optimize women's fertility, taking better care of their bodies is a good first step. But what else can women do to improve their odds of having a baby? The most important advice for a woman who wants to get pregnant is to get to know her body, specifically her menstrual cycle, said Dr. Mary Ellen Pavone, a reproductive endocrinologist and infertility specialist and medical director of the in-vitro fertilization program at Northwestern Medicine's Fertility and Reproductive Medicine department in Chicago.

A woman who wants to have a baby should monitor whether the first days of her periods tend to come the same number of days apart every month, which is considered regular. Conversely, her periods may be irregular, meaning her cycle lengths vary from month to month.

By tracking this information on a calendar, a woman can better predict when she might be ovulating , which is the time when her ovaries will release an egg every month. However, a man's sperm can survive in a woman's body for up to five days. Women with regular cycles ovulate about two weeks before the arrival of their periods, Pavone said.

It's harder to predict ovulation in women with irregular cycles, but it usually occurs 12 to 16 days before the start of her next period.

There are several methods women can use to help determine their most fertile days each month. Home ovulation-prediction kits can take some of the guesswork out of figuring out when a woman is ovulating.

Another method to predict ovulation is to track cervical mucus, which involves a woman regularly checking both the amount and appearance of mucus in her vagina. When cervical mucus becomes more slippery, it can help sperm make its way to the egg. The "fertile window" spans a six-day interval, the five days prior to ovulation and the day of it, according to the American Society for Reproductive Medicine.

Research has shown that there hasn't been a big difference in pregnancy rates between couples who had sex every day during the "fertile window" 37 percent compared with couples who did it every other day 33 percent , Pavone said.

For example, there's no evidence that sex position will influence a couple's chances of having a baby, nor does a woman lying on her back for a certain amount of time after intercourse increase the odds of conceiving, Pavone told Live Science.

But she said there are some water-based vaginal lubricants that can decrease the movement of sperm, so Pavone recommended using Pre-Seed rather than Astroglide or K-Y Brand Jelly when lubrication is needed. Research has shown that a woman who is overweight can take twice as long to become pregnant than a woman whose BMI is considered normal, Pavone said.

And a woman who is underweight might take four times as long to conceive, she said. Losing 5 to 10 percent of body weight before a woman starts trying to get pregnant could improve her fertility, according to the American Society for Reproductive Medicine. Pavone recommends that women who are attempting to conceive start taking a prenatal vitamin even before becoming pregnant. This way a woman can find one that's more agreeable to her system and stay on it during pregnancy, she said.

Another possibility is to take a daily multivitamin, as long as it contains at least micrograms mcg per day of folic acid, a B vitamin that's important for preventing birth defects in a baby's brain and spine, Pavone said.

Getting a head start on folic acid supplementation is a good idea because the neural tube develops into the brain and spine 3 to 4 weeks after conception occurs, before many women may realize they're expecting.

Although there may not be a specific fertility-promoting diet, eating a variety of healthy foods can help prepare a woman's body for pregnancy by giving her adequate stores of critical nutrients such as calcium, protein and iron. This means eating a variety of fruits and vegetables, lean protein, whole grains, dairy and healthy sources of fat. Besides taking a supplement containing folic acid, a woman can also obtain this B vitamin from foods such as dark green leafy vegetables, broccoli, fortified breads and cereals, beans, citrus fruits and orange juice.

When trying to get pregnant, eat lower amounts of high-mercury fish , such as swordfish, shark, king mackerel, and tilefish. Also, go easy on caffeine : Consuming more than milligrams of caffeine a day has been linked with a decrease in fertility in women. Having 1 to 2 cups of coffee, or less than mg of caffeine, per day before becoming pregnant appears to have no impact on the likelihood of conception, according to the American Society for Reproductive Medicine.

Being physically active most days of the week can help a woman's body prepare for the demands of pregnancy and labor. But getting too much exercise or doing frequent strenuous workouts could interfere with ovulation. Doctors see a lot of menstrual disturbances in women who exercise heavily, and a lot of times these women need to cut back on their workouts if they want to become pregnant, Pavone told Live Science. As women get older their fertility decreases because of age-related changes in the ovaries that cause a decline in the quantity and quality of her eggs.

These declines mean it may take longer to become pregnant. Smoking can lead to fertility problems in both women and men. Smoking ages a woman's ovaries and depletes her supply of eggs prematurely, according to the Mayo Clinic. It's also a good idea for women to stay away from secondhand smoke, which may affect their chances of becoming pregnant.

Marijuana and other recreational drug use should also be avoided while trying to conceive. It's safest for a woman to avoid alcohol when she is hoping to become pregnant.

A woman should also stop consuming alcohol if she stops using birth control because she wants to get pregnant. Both the woman and the man should consider having an infertility evaluation if the woman is 35 or older and has not become pregnant after six months of having sex regularly without using birth control, Pavone said. Pavone also recommended that a woman who is under 35 and her partner should consult a fertility specialist if she has failed to become pregnant after one year of having unprotected intercourse on a regular basis.

This article is for informational purposes only, and is not meant to offer medical advice. This article was updated on Oct. Live Science.

Please deactivate your ad blocker in order to see our subscription offer. There are a number of ways a woman can increase her chances and make it more likely that she will conceive a child.

When is the best time of the month to try for a baby?

Pregnancy and the birth of a baby can evoke varying reactions in people, ranging from joy and anticipation to horror and fear. This is mostly dependent on the timing of the pregnancy — some women may be financially and personally comfortable enough to take on the responsibility of having a child, while some women might prefer to wait a while before embracing parenthood. Here, we discuss what the chances are of you getting pregnant any time before, during, or after your periods.

Having sex intercourse during this time gives you the best chance of getting pregnant. Ovulation is when a mature egg is released from the ovary. The egg then moves down the fallopian tube where it can be fertilised.

When trying to become pregnant, many couples plan intercourse between days 11 to 14 of the woman's day cycle. This is when ovulation occurs. However, it is hard to know exactly when ovulation will happen. Health care providers recommend that couples who are trying to have a baby have sex between days 7 and 20 of a woman's menstrual cycle. In order to become pregnant, having sex every other day or every third day works just as well as having sex every day.

Ovulation calculator

Understanding your menstrual cycle is crucial to defining when you ovulate and calculating when you are most likely to get pregnant. An average menstrual cycle lasts 28 days, defined from the first day of menstrual bleeding to the first day of bleeding of the next period. However, irregular periods are very common. An irregular period is defined as a cycle that varies by more than seven to nine days. There are several reasons why women may have abnormal periods , which can include fibroids, ovarian cysts, polyps, and even something as common as stress. If you have a normal day cycle, ovulation should occur about 14 days before you start your next period. If you have intercourse five days before ovulation until one day after ovulation, you can become pregnant. Some women use fertility awareness as a method of natural birth control.

Can a Girl Get Pregnant Right After Her Period Ends?

A lot of advice on when to conceive focuses on timing sex around your ovulation dates. However, one of the best ways to increase your chances of conceiving is to have regular sex throughout your menstrual cycle. This will mean there is always sperm waiting to meet the egg when it is released. If sperm are not ejaculated frequently, but held back in a man's tubes for more than about three days, the quality greatly deteriorates.

Your body is made up of cycles.

This ovulation calculator allows you to find out when you'll be most fertile, and what your due date would be if you got pregnant on these dates. Are you ready to conceive? Take our quick quiz to find out. For the best chance of getting pregnant, you need to maximise the chance of your fertile egg and your partner's sperm getting together.

Can I get pregnant just after my period has finished?

Back to Pregnancy. Yes, although it's not very likely. If you have sex without using contraception, you can conceive get pregnant at any time during your menstrual cycle, even during or just after your period. You can also get pregnant if you have never had a period before, during your first period, or after the first time you have sex.

Log in Sign up. Before you begin Dads-to-be How to get pregnant. Community groups. Home Getting pregnant How to get pregnant Ovulation, timing and sex. Hamed Al-Taher Obstetrician and gynaecologist.

How soon after your period can you get pregnant?

Knowing when you're likely to release an egg ovulate can help you plan or avoid pregnancy. Find out when ovulation occurs in the menstrual cycle, and when you can get pregnant. The egg only lives for 24 hours after ovulation, and a sperm must meet the egg within that period for pregnancy to happen. However, this doesn't mean that a woman has to have sex on the day of ovulation, as sperm can survive in the fallopian tubes for several days after sex and still fertilise the egg when it's released from the ovary. It's difficult to pinpoint exactly when ovulation happens, unless you're practising fertility awareness FPA guide to natural family planning. However, ovulation usually happens days before the start of a woman's next period.

Oct 23, - For a woman trying to get pregnant, there are a number of ways to A woman who wants to have a baby should monitor whether the first days of her periods A woman's egg is fertile for only 12 to 24 hours after its release.

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Comments: 2
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